No Frills, No Props, No Pressure

Ever feel like dance-based fitness has become a minefield of glowsticks, DJs and specialist equipment? Don't get me wrong, those classes are fun but lets go back to simpler times.

Turn up, give your mind a break and Dance It Out - simple and fun dance moves to cheesy, familiar music. Get sweaty, burn some calories and enjoy yourself. 

Endorphin rush guaranteed, disco light optional.