Research has consistently proven the health benefits related to getting outdoors for babies and toddlers and we all know that the main thing babies and toddlers need are healthy, happy parents so why not combine the two?

 

BuggyFit allows parents to get their cardio and resistance workout in the great outdoors with their baby safely strapped into the buggy with plenty of exciting things to watch! Using cardio movement, resistance bands, benches, fences and floor works you'll feel the benefit of waking up and working out your body along with the rush of endorphins and opportunity to meeting like-minded parents.

 

Any age baby or child is welcome as long as you're signed off for exercise postnatally and they're happy to sit in a buggy.

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Please make sure to book in advance, I'm unable to take bookings or payment in person

 

Meeting Places:

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Wednesdays 11am: outside Hawthorns Urban Wildlife Centre, Southampton Common

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Fridays 11am next to Riverside Car Park and the cricket changing rooms, Riverside Park

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Booking for the first time? Get 50% discount with the code TASTER50