WANT TO GET FIT BUT DON'T KNOW WHERE TO START?
THIS IS THE COURSE FOR YOU

A friendly, welcoming small-group course of weekly classes, designed to gradually build up your strength, co-ordination and endurance levels until you feel ready to join that gym or sign up for mixed-level classes.

Book today to embark on your journey towards a healthier lifestyle and transform your routine with supportive coaching and community.

​

A full description of the course format can be found in our blog so you can book with confidence!