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Exciting courses in Highfield, St Denys and local areas of Southampton
Bookings now open!
Postnatal Aerial Yoga
Something a bit different for new parents and their babies - relax, tone and cocoon yourself in an aerial yoga hammock with your baby alongside.
Followed by refreshments and a good chat!
Mini Massage & Mama Moves
A chance for you to bond with your baby through relaxing baby massage followed by postnatal movement to help you learn more about your amazing body and start feeling like you again. Refreshments provided.
